Goal:
Our programs for children will improve your child's performance in other sports as well as improving study habits and increasing overall concentration.
To build self-confidence, self-respect, and self-discipline, and helping young people to deal with the many problems they face growing up in today's world, including drugs, peer pressure and gangs.
Introduction
This is a sport combining Tae Kwon Do, Karate and Kick-Boxing skill. Students will be learning different body parts’ stretch, rope skipping skill, body balance as well as punching, kicking and self-defense techniques etc.
Classes give both a great aerobic and anaerobic workout and will also develop speed, flexibility, strength and co-ordination.
Learning:
- Good Character
- Emphasizes and develops positive relationships between teacher and student
- Build Confidence & Self Esteem
- Promote the Desire to Learn
- Increased level of fitness and flexibility
- Improve Concentration
- Teach Self Discipline
- Improves social skills and interaction with others
Contents
- Martial Art Stretching
- Steps
- Punching (straight, hook, back fist etc.)
- Kicking (front kick, scorpion kick, jump kicks etc.)
- Shadow boxing
- Defending techniques
- Target training and reaction exercise.
*歡迎各學校合辦課程 9120-2046 Mr.Ma
* Please Contact us  for information about running new class or demonstration for any schools/club house/centre
 Coach: Mr. Carlsen Ma Ka Man
Qualifications:
- Kick-Boxing Instructor
- Shotokan Karate Black Belt 3rd Dan
- Level 1 coach of HK Karate-do Federation
- Coach of HK Coaching Committee
- Former Hong Kong Karate Team member
- Fitness Instructor (ISSA)
- Tae Kwon Do Black Belt 3rd Dan
- Rope Skipping instructor
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歡迎各會所／中心／學校合辦空手道訓練班、表演 
GMFA Kicking Fit
